Energy Density means calories divided by grams/weight. The low energy density foods are also high nutrient dense foods.
(Source: blog.aicr.org, via fitbeliever)
Truth. I was giggling at my desk like a wee child.
However, number 7. My strength is ridiculously disproportionate. Lift 115kg off the floor? No problem. Open a sauce jar? Nope.
Love these!
lololololol :D
Lol
I was about to get really fiery angry, then I read it, and I am so happy!!
(via my-wish-to-be-thin)
You Need to Help With My Lifting Honey
http://lolzandtrollz.tumblr.com/
Wolverine Poster Created by Procrastination Posters.
(via batgirly-fitness)